Meghan Markle’s 7 Fitness Tips For Staying Healthy

In a year that’s seen her jetting between the set of Suits in Toronto and her boyfriend’s home in England, it’s a wonder how Meghan Markle can boast such a healthy lifestyle between several time zones and climates.

But, according to the Californian actress, the key to maintaining a healthy work/life balance is focussing on self-love, fitness and mindfulness.

Having heard of the star’s love for vanilla shakes, acai bowls with fresh berries, facials and weekly saunas, we’re desperate to know her go-to tips to remaining healthy on the road.

In an interview with Women’s Health, Meghan reveals exactly how she priorities healthy eating, fitness and mindful reflection over everything.

From: Harper’s BAZAAR UK

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