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9 Victoria's Secret Angels On The Workouts They Love — And Hate

9 Victoria's Secret Angels On The Workouts They Love — And Hate

Spoiler alert: Angels hate running, too

9 Victoria's Secret Angels On The Workouts They Love — And Hate

Spoiler alert: Angels hate running, too.

From: Harper’s BAZAAR US

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"My favorite exercise was probably boxing. Because it takes all my energy out and I can punch something. And my least favorite...do you know that sliding thing?"
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9 Victoria's Secret Angels On The Workouts They Love — And Hate

"I hate lunges and burpees. But I have to do it everyday. It's part of the job, so I'm doing it–but I hate it. One I am starting to like is squats. I feel it, I see the results on my body. When you see results you just want to do it again and again."
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9 Victoria's Secret Angels On The Workouts They Love — And Hate

"My favorite workout was pilates because it's super chill. And my least favorite was boxing because it hurts my hands."
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9 Victoria's Secret Angels On The Workouts They Love — And Hate

"My favorite workout, I did a lot of resistance work. I did a manual treadmill which is basically—you have to push it yourself. It's twice the work. That was probably my least favorite because it was so hard. Afterward I could barely walk or get up the stairs. My favorite workout was probably boxing. It's a good way to get out all of the stress I had building up to the show. But it's also so much fun because it kept me interested and I was always doing something different. And it strengthened me, it kept my arms looking nice. It was so fun."
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9 Victoria's Secret Angels On The Workouts They Love — And Hate

"My favorite workout would be planks. My least favorite is running. You've got to have the cardio but nobody likes to do it."
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9 Victoria's Secret Angels On The Workouts They Love — And Hate

"I tried these classes called SLT which stands for strength, length, and toning. I nearly died the first time I did it. I didn't realize that it was going to take so much out of me. I thought I was strong, but no. I realized I needed to put in more work to keep up with the rest of the class. My favorite was working out with my personal trainer at Dogpound because he really encourages me and pushes me to go hard. When I am in the gym by myself I just end up taking selfies, going on Snapchat, and then leaving."
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9 Victoria's Secret Angels On The Workouts They Love — And Hate

"My favorite workout? They're all very painful, I've got to be honest. My least favorite was definitely running. But for me it's the most efficient, but it's the one I hate the most. I just get very bored after 5 minutes. I'm like, oh, I still have 15 more minutes to go. I did a lot of SLT this time. Even though I'm hating the whole class I actually really love the results it gives you. It gives you a very toned and lean body. That was the one I liked."
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9 Victoria's Secret Angels On The Workouts They Love — And Hate

"My favorite one was weight training with Dogpound because it's all new for me. Something new is always fun. My least favorite is running. I didn't do it that much. I skipped that this year. "
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9 Victoria's Secret Angels On The Workouts They Love — And Hate

"My favorite workout before the show is running. Running you can move every part of your body, it's easier. It can not make you feel tired. My least favorite—I don't have one."
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9 Victoria's Secret Angels On The Workouts They Love — And Hate

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