How To Get The Best Beauty Sleep Ever

For a truly luxurious overnight treatment, reach for La Prairie's sleep mask. The butter-soft texture melts into skin and replenishes it while you sleep. Expect to wake up with softer, more supple skin in the morning. La Prairie Skin Caviar Luxe Sleep Mask, £220

Even the slightest slither of light can affect how well you sleep, so investing in a good eye mask is the perfect solution. If you want something a little different, try one of these characters from Ooloom. The Latvian brand handcrafts each one. Ooloom eye masks, £29 each

A relaxing bath can be the perfect aid to a good night's sleep, especially when using this luxurious bath oil. It allows you to pamper your skin with sweet almond and avocado oils, while the scents of amber and lavender will relax both your body and your mind. Jo Malone London Amber & Lavender Bath Oil, £40

To give eyes some much-needed love overnight, delicately massage La Mer's concentrate around your eye socket using the applicator ball. Start from the inner eye and work your way up, along the brow bone and round to under the eye to boost lymphatic drainage, which helps to de-puff eyes. Use your ring finger to lightly tap the balm into skin to finish. La Mer The Eye Concentrate, £140

To say that we're obsessed with these bath salts would be an understatement. A spoonful of these in a warm bath helps you to unwind, both physically and mentally. Plus, they come in handy travel sachets. Kneipp Deep Sleep Mineral Bath Salt, £8.95

The skin repairs itself overnight; however, too little or broken sleep can affect this process and results in visible ageing. Using an extract from Rose de Granville, grown in Dior's gardens, this serum helps to prevent this, leaving skin feeling softer and radiant. Dior Le Nectar de Nuit, £300

Spritzing your pillow with lavender before bed might seem whimsical, but This Works' spray has been clinically proven to improve your night's sleep. Don't believe us? Try the #SleepPlus challenge and see for yourself. This Works Sleep Plus+ Pillow Spray, £25

Pukka's blend of oat flower, lavender, lime flower and valerian tea is made specifically to help you sleep deeper and more restfully, in turn allowing you to awake feeling refreshed. The traditional lavender soothes and relaxes, while lime flower helps calm your mind, evaporating the stresses that a busy life can cause before bedtime. Pukka Night Time Tea, £3.69

Getting your face ready for bed goes beyond just taking off your make-up. Using a gentle exfoliating cleanser will allow you to buff away dead skin, brightening your face to remove the dulling effects of a long day or week. Your skin will not only feel immediately softer but you'll wake up with a smoother, more relaxed complexion. Murad AHA/BHA Exfoliating Cleanser, £34

When a brand specialises specifically in night-time beauty, you can trust it to make your sleep feel especially luxurious. Kiss the Moon's 100 per cent natural aromatherapy candle is the perfect way to relax in the evening, which in turn leads to a better night's sleep. Kiss the Moon Dream Aromatherapy Soy Candle, £38

Sometimes worrying about the amount of sleep you get causes the exact kind of stress that prevents you getting good quality shut-eye in the first place. Gently massage a few drops of this formula around your temples and the back of your neck to relieve tension and calm your mind, leading to a deeper sleep and a clearer mindset in the morning. Origins Peace of Mind, £14

For skincare that works wonders during the night, try this two-phase treatment. Apply the oil first using the special massaging tool to relax your face, before popping on the mask to wake up to nourished and brighter skin. The best part is you don't have to wait before going to sleep; just complete the two stages and you're ready for bed. Natura Bissé Diamond Extreme Night Dual Treatment, £214

Whether you choose to apply it yourself or have the ultimate treat of relaxing while someone else applies it, this massage oil, containing skin-nurturing ingredients as well soothing lavender and bergamot, will encourage you to drop easily off to sleep. Neal's Yard Soothing Massage Oil, £12.50