Boxing is Gigi Hadid’s go to for body-sculpting exercise.
Martha Hunt loves to add ankle weights and balance boards to have a challenging workout.
Missing my jumping rope partner @conorjdwyer @jeromeduran with @repostapp ・・・ MONDAY FITNESS INSPO: ADRIANA X CONOR ?????? Wow! A little visit from Olympic gold medalist @conorjdwyer while shooting the incredible @adrianalima for @victoriasport ?? Thanks for being a great sport Conor! ?? @dogpound @elcuerpodepapi #thejumpoff #moveitorloseit
A Victoria’s Secret Angel since 2000, Adriana Lima doesn’t forget about the most basic workout – skipping – for effective cardio.
Kelly Gale shows how you can keep committed to a exercise routine with a simple resistance band.
Elsa Hosk soaks up the sun with paddle boarding which requires core stability and leg strength to maintain balance.
Jasmine Tookes is a fan of weights and resistance training.
Sara Sampaio exercises two to three times a week and does a lot of planks.
If you’re not a fan of equipment, you can always do long-distance running like Xiaowen Ju.
By Debby Kwong