If you wanted to remix your workout routine, try borrowing some moves right from a Victoria’s Secret model. Here, rising runway star Roosmarijn de Kok and her trainer, Joe Holder, share some of their best, most effective exercises.
With six years in the modelling business, the Dutch stunner has also worked with Balmain, Tom Ford, and Swedish fast-fashion giant H&M. Beyond her interests in fashion, she’s also a wellness enthusiast who is currently getting her scuba certification, which means she’ll need to be physically fit to successfully complete her training.
Joe Holder is a former wide receiver on the University of Pennsylvania’s football team, so it’s safe to say that his athleticism coupled with his passion for fitness and healthy living made a transition into personal training a natural fit.