One of the hottest shows on Netflix right now is Physical: 100, where 100 contestants battle it out in each episode to determine who is in top shape. The last person standing wins a cash prize.
Contestants are tested on all fitness levels, including cardio, strength, endurance and more. But it also tests mental power given you do need some strategy in order to win. Contestants need to be at the top of their game in all areas.
Since the show aired, more people have been feeling inspired and searching for training programs, fitness equipment, and the knowledge on how to better their health. If you’re one of those, look no further because we’ve found all of the tools you need to take your next step in your fitness journey.
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- Physical 100