The Best Well-Being Podcasts To Listen To At Home

We could all do with some positive distraction

If you’re sick of binging Netflix, or can never find the perfect position to comfortably read a book (you’re not alone), then why not try a podcast? Podcasts are a brilliant distraction; they can fully capture your attention if you choose to simply sit and listen, or are perfect for taking your mind of other, less interesting, activities (like housework).

In these times of heightened anxiety, we could all do with some positive distraction, so here are 10 podcasts to aid your well-being, whether you want to switch off a worried mind or find answers to deep questions you’ve been pondering.

This article originally appeared on Harper’s BAZAAR UK.

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