Photo: Getty

J.Lo has a sick body. And in other news, the sky is blue. But it’s still easy to feel blown away when the singer posts a photo flaunting just how jacked she really is.

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The latest evidence: A new Instagram she shared to celebrate her 49th birthday. “Current birthday situation…yup,” she captioned a shot of herself, her boyfriend Alex Rodriguez, and a few other pals clutching bottles of bubbly on the beach.

Cute! But can we talk about her abs for a hot sec? Jennifer Lopez turned 49-freaking-years old and she’s got a serious washboard situation going on.

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Apparently J.Lo is well-aware that her stomach looks good, too, because she shared a photo on Instagram right before that of herself at the gym in skintight pants and an abs-baring sports bra.

Jennifer told Us Weekly in 2016, per Hollywood Life, that she likes to get her workouts over with in the morning. “I don’t like doing it later; it’s harder to get there when I have my day going already,” she said.

“I work out three or four times a week. When I’m in New York, I work out with David Kirsch—he’s an amazing trainer. When I’m in L.A., I work with Tracy Anderson. I like the balance that they both give me. They have two totally different approaches. I like switching it up with my body.”

A-Rod also shared some gorgeous shots of the birthday girl on Instagram, with this sweet message:

And he shared even more sweet snaps of the two of them and their families in another birthday post:

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Damn, she makes birthdays look good.