Fad diets get a bad rep for being extreme and unsustainable because they encourage rapid weight loss. But is there truth in that?
Tag : Celebrity Diet
Restaurants that make gluten-free dining in Singapore a breeze
Kate knows how to eat like royalty and stay fit
The workouts and meal plan the future royal is relying on ahead of her May wedding
Revealing her diet and exercise secrets for first time moms
At 71 years old, the woman can plank for 5 minutes — she's got to be doing something right