Knowledge is power
Tag : Mental Health
When you just need that extra bit of uplifting energy to get through the day
"The happiness we create online while being sad in real life makes no sense..."
New research shows that just one day of employment is the most “effective dose”
Katherine Ormerod explains why social media makes us feel so unhappy - and what you can do about it
The couple is kicking off with mental health awareness
Your sleep pattern could be causing more problems than you realised
She entered a facility in October following back-to-back hospitalizations
She brought herself and the audience to tears
"I would feel so lonely and sad—even guilty that I wasn’t doing what I needed to be doing for my career."
From self-confidence, to stress relief – and much more
"I had moments where I didn't want to carry on living."
The Duchess of Cambridge talks about the importance of opening up
The 25-year-old has opened up to the Business of Fashion about Instagram, mental health, and struggling with fame
The Duchess of Cambridge opens up about her struggles with motherhood
William follows on from Prince Harry's lead as he encourages the public to talk about mental health issues
"I was on the verge of punching someone."
They want people to know it's okay to talk about their mental health