Fad diets get a bad rep for being extreme and unsustainable because they encourage rapid weight loss. But is there truth in that?
Tag : Nutrition
Sidestep that bloated and sluggish feeling
Goodbye dinner parties and late-night dates
Just in time for Easter Sunday, a nutritionist shares chocolate's surprising health benefits
Nutritionist Jenna Hope explains when you can have too much of a good thing
If you're going to eliminate something from your diet this year, make it one of these
Here are seven ways to ensure you are getting enough magnesium from nutritionist and founder of The Wave State, Steven Macari